Baltic sauna
It is a place where four elements meet - fire, air, water and earth. This old tradition of real Baltic saunas is coming back. It is time for calm, slowing down, taking a break from outer world, meditation, acceptance. Usualy I and others take a walk in the woods just before entering sauna. During the event, we use only natural materials, oils. Everyone there try to value silence, take care for each other, enjoy the presence. After I get really warm, I jump in the cold lake, it is amazing experience of contrasts. After all procedures, I feel cozy tiredness and always have the best rest.
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