shy..very young for my age take prozac...no alcohol,drugs,nicotine try not to eat junk food...exercise example. walking trampoline stairclimber...retired(should have stayed in school longer lol)very limited reading (5 min per day) watch way too much tv but find so much entertaining stuff on utube (universe,ufos,richard dawkins,christopher hitchens,new movie so good frankenstein just came out july?....more to follow