I struggle with a few health issues that make a big impact on the quality of my life at the moment. One of them is IBS-C and, possibly, SIBO. I have tried so many things by now, and I'm still not sure what's going on... If you can relate and would like to share ideas, strategies or/and advice about it, feel free to get in touch.I focus primarily on natural approaches ( from a traditional herbal approach, quality supplements, to exploration of innovative technological advances like red light therapy, etc.), and avoiding mainstream medications as much as possible.