I work as a manager at a large IT company, and my focus during working days is fragmented by constant context switching in Slack. Thanks to AI, this is even more acute. I also suspect I may have some form of attention deficit disorder, so I try to make more room for things that slow me down, which I genuinely enjoy: listening to full albums without shuffling, reading paper books and newspapers, driving and jogging in silence, meditating, and writing physical letters. A bonus is the feeling that someone cared enough to sit down and write a letter. That's a different level of conversation to me.