I am a person with one layer. What you see is what you get. Respectful and aware that we are not in a respectful world. I have learnt to not stress about things that you have no control over. I can just about manage that! When I am not working, I will head out on my cycle for a while. Back home, shower and pick up a book or do battle with the garden before going into the kitchen to create the day’s dinner. Preferably with as few pots as possible.