I’m a tall gym girl with a track background and a soft spot for deep convos, healing, and learning how to take up space without feeling like I have to prove anything. I used to be a full-on track athlete, but now I’m more into lifting, caregiving, and figuring life out one step (or spiral ) at a time.I have ADHD, so I’m either overthinking everything or hyperfixated on something random like workouts, content ideas, or how to turn my life lessons into something useful. I’m also in this space of unlearning survival mode and trying to enjoy being still for once.